60 minutes - £60

The full body Swedish massage is a very relaxing treatment that covers the feet, legs, back, neck, shoulders, arms, hands, scalp and face.

The main goal of Swedish massage is to calm the body and mind, and lightly release muscle tension. A combination of firm and lighter strokes to the muscles will be applied, with the goal of relaxing the muscle tissues and increasing blood flow to the heart.

Upgrade to Magnesium Massage for an extra £10.

35 minutes - £32

Concentrating on the back, neck and shoulder area, the focus will be on releasing tension and soothing tight, sore muscles, which can result from wear and tear or incorrect posture. This massage applies pressure to muscles, in order to increase the oxygen flow in the blood and release toxins from stressed areas.

Upgrade to Magnesium Massage for an extra £10.

30 minutes - £28

Indian head massage, is a deeply relaxing treatment that focuses on massaging acupressure points along the head, neck, and shoulders, to improve hair and scalp condition. It originates from an Indian alternative medicine system called Ayurveda, (translated as the ‘science of life’), whereby it is believed that the mind and body are intricately connected and thus can influence one another. Indian head massage has been shown to reduce headaches and improve physical, mental and emotional wellbeing.

20 minutes - £20

Thai hand massage is used to balance the body’s energy and stimulate the activity of internal organs by using thumbs, hands, fingers cream and wooden massage stick. Similar to meridians of Traditional Chinese Medicine that carry the Qi energy, in Thai medicine, the Sen energy lines run throughout the entire body, with specific points ending at the feet and the hands. When a Sen line becomes blocked, the energy flow becomes inactive and the body loses its balance, causing discomfort or illness to a person. Thai hand massage can activate the energy flow again and balance the energy lines by applying pressure to them. Thai Hand massage is a wonderful way to rejuvenate the mind, body and spirit.

Upgrade to Magnesium Massage for an extra £5.

30 minutes - £30

A deeply relaxing foot and ankle massage that starts with a warm foot bath and finishes with either a nourishing peppermint foot balm or a magnesium foot balm. A foot massage can be a very soothing experience that helps reduce stress, swelling (oedema), symptoms of restless leg syndrome and it improves blood circulation, so great for people who suffer from Raynaud’s Syndrome.

Upgrade to Magnesium Massage for an extra £5.